Making Life Easier: Bedtime & Naptime Making Life Easier: Bedtime and Naptime 1 – Develop a regular time for going to bed, taking naps & waking up. Young children need about 10-12 hours of sleep a day, which can be accomplished by any combination of naps and nighttime sleep. 2 – Make sure your child…
Best Sources of Vitamin C Vitamin C is an essential nutrient for a child’s healthy growth and development. This nutrient, found in most fruits and vegetables, is the most easily available vitamin. Here’s a look at the best sources of vitamin C that you can add to your child’s menu daily!
So Close!!! Play time for our littlest friends today! So Close! is a fun game to play with infants and toddlers of any age to promote first movements or encourage physical activity in mobile babies! Have fun!! #CFR #HighScopeAtHome #LearnThroughPlay #PromotingHealthyHabits
Nutrition & Exercise During Pregnancy There are some easy steps to take while you’re expecting to try for the healthiest you during pregnancy! Physical activity and proper nutrition with the guidance of your doctor will keep you on the right track! Check out this article from The American Academy of Pediatrics on the subject: https://healthychildren.org/English/ages-stages/prenatal/Pages/Nutrition-and-Exercise-During-Pregnancy.aspx
Emotional Literacy: Sadness Sadness is one of the easiest emotions for young children to understand. Everyone feels sad at times for a variety of reasons. As parents, we want to encourage our children to recognize when they are feeling sad and take steps to help themselves feel better or, if needed, ask someone else for…